Late April, I received a call that is becoming somewhat common for personal trainers: Venetta P. of Pleasant Valley decided to have gastric bypass surgery since she “tried everything to lose weight” and was tired of years of failure. I’m happy to report she canceled plans for surgery and instead lost 57 lbs in Only...Read More ...

When I first met Deana S. she was coaching her kids at a Beekman Youth soccer game on a crisp, fall Saturday After the game, we talked about weight loss and she immediately signed up for the Tymor Fitness Boot Camp program. Fast Forward. By making a few simple changes to her lifestyle, Deana lost...Read More ...

Here is a case study based on one of my most successful clients. Her name is Eileen Jessup. Her story is NOT finished – Eileen wants to lose another 15 lbs. Over the last 20 months, she’s gone from a size 20 to a size 6 and has lost a total of 65 LBS!! There’s...Read More ...