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The Workouts Module contains several video workouts for you to follow along with, PLUS, coming soon is my boot camp training (instructions, images, videos and more!) sent to to your mobile phone, iPod Touch, web or iPad. You can even send back your workout results to my training database! This new platform is “leading edge”...
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The ‘Healthy Cuisine’ section of your paid membership includes dozens of mouth watering recipes that will have you wondering why you didn’t change your eating habits sooner!
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Module 9 builds upon the training and information you receive in Module 8.
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This section contains important tools and other resources that will help you along your journey.
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Module 8 builds upon the information and training you receive in Module 7.
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Module 7 builds upon the information and training you receive in Module 6.
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